A New Perspective on Aging
Our approach to senior care is centered on promoting dignity and autonomy. Our seniors have lived full, independent lives, accomplished things they are proud of, and have cared for others in the past. We keep this in mind as we support their transition to this new stage of life and empower them to retain as much of their independence as possible.
If you're starting to navigate the aging process, or are caring for someone who is, then you know that it can quickly become very overwhelming.
We can help make it a little less stressful through a customized lifestyle program that provides access to proper nutrition, exercise, community, recreation, and health management.
What Do We Do?
Nutrition
Proper nutrition is the foundation for health, wellbeing, and longevity.
Our program promotes healthy eating habits, starting with customized meal plans that are both nutritious and culturally relevant.
Fitness
Decades of research support the benefits of regular exercise for your physical and mental health.
Our program provides customized exercise plans that can easily be incorporated into your lifestyle.
Community
Our relationships are one of the most important buffers for the challenges we face in life.
Our program provides access to new opportunities to connect with other people who are also navigating the changes that this new stage of life bring.
Health Management
From preventive care to disease management, we provide access to a variety of options for staying in good health.
We also connect you to a network of providers and resources to help you manage ongoing health conditions.
How Does It Work?
We make it easy to get started.
- First, we schedule an intake meeting so we can get to know you and understand your needs and priorities.
- Next, we work with you and your primary care provider to develop your customized health plan.
- Finally, we get you started with implementing your customized health plan and tracking your progress.